Ketogenic Diet Calculator

Calculator Info

Imperial
Metric
Basic Information
years
Activity Level
Your results:
Basal Metabolic Rate (BMR):
0
Body Mass Index (BMI):
0
Target calorie intake per day:
0
Macronutrient Balance:
Fats: 0 g
Protein: 0 g
Carbs: 0 g

Disclaimer: The calculator and accompanying information is provided for educational purposes and not considered medical advice. For readers following a ketogenic diet for medically therapeutic purposes, consult with your healthcare team and dietician for suitable macronutrient goals.